Location	Madison			Start Time	10/23/2008 5:01:20 PM
Category	Commute-Orbea-2008
Distance	7.07 miles	Ascend	174 feet	Descend	-93 feet
Total Time	00:24:00	Moving	00:23:30	Stopped	00:00:30
Average Speed	18.0 mph	Fastest Speed	43.0 mph	Slowest Speed	2.0 mph
Calories	664	Average HR	149 BPM	Max HR	172 BPM
Weather	51 °F ChanceRain
Equipment	Orbea - Lobular
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.3007.15123, 3/26/2008 8:24 AM) on 10/27/2008 2:06:10 PM: - find weather information - calculate power - remove unnecessary values from heart rate (31/334)
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:03:16 00:03:16 00:03:16 18.4 -11.04 2.00 00:06:56 00:03:40 00:03:40 16.4 59.92 3.00 00:10:32 00:03:36 00:03:36 16.7 6.31 4.00 00:13:51 00:03:19 00:03:19 18.1 9.46 5.00 00:16:57 00:03:06 00:03:06 19.4 -29.96 6.00 00:19:55 00:02:58 00:02:58 20.2 -48.89 7.00 00:23:13 00:03:18 00:03:18 18.2 -12.62