Location	Madison			Start Time	10/29/2008 5:18:49 PM
Category	Commute-Orbea-2008
Distance	7.16 miles	Ascend	191 feet	Descend	-113 feet
Total Time	00:26:52	Moving	00:26:03	Stopped	00:00:49
Average Speed	16.4 mph	Fastest Speed	27.9 mph	Slowest Speed	1.7 mph
Calories	775	Average HR	153 BPM	Max HR	173 BPM
Weather	48 °F Clear
Equipment	Orbea - Lobular
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.3007.15123, 3/26/2008 8:24 AM) on 10/31/2008 11:49:17 AM: - find weather information - calculate power - remove unnecessary values from heart rate (32/346)
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:03:26 00:03:26 00:03:26 17.5 -22.08 2.00 00:07:29 00:04:03 00:04:03 14.8 58.35 3.00 00:11:15 00:03:46 00:03:46 15.9 -4.73 4.00 00:14:54 00:03:39 00:03:39 16.4 14.19 5.00 00:18:13 00:03:19 00:03:19 18.1 -48.89 6.00 00:21:28 00:03:15 00:03:15 18.5 -44.16 7.00 00:24:57 00:03:29 00:03:29 17.2 -12.62