Location	Madison			Start Time	10/29/2008 9:55:12 AM
Category	Commute-Orbea-2008
Distance	7.14 miles	Ascend	118 feet	Descend	-180 feet
Total Time	00:24:54	Moving	00:24:32	Stopped	00:00:22
Average Speed	17.4 mph	Fastest Speed	30.8 mph	Slowest Speed	0.9 mph
Calories	530	Average HR	147 BPM	Max HR	165 BPM
Weather	39 °F Clear
Equipment	Orbea - Lobular
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.3007.15123, 3/26/2008 8:24 AM) on 10/29/2008 12:48:19 PM: - find weather information - calculate power - remove unnecessary values from heart rate (31/327)
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:03:28 00:03:28 00:03:28 17.3 -14.19 2.00 00:06:49 00:03:21 00:03:21 17.9 42.58 3.00 00:10:36 00:03:47 00:03:47 15.9 59.92 4.00 00:13:45 00:03:09 00:03:09 19.0 -25.23 5.00 00:17:14 00:03:29 00:03:29 17.2 -15.77 6.00 00:20:41 00:03:27 00:03:27 17.4 -58.35 7.00 00:24:01 00:03:20 00:03:20 18.0 1.58