Location	Madison			Start Time	10/30/2008 12:38:56 PM
Category	Commute-Orbea-2008
Distance	6.28 miles	Ascend	189 feet	Descend	-261 feet
Total Time	00:24:40	Moving	00:23:37	Stopped	00:01:03
Average Speed	15.8 mph	Fastest Speed	37.3 mph	Slowest Speed	0.5 mph
Calories	466	Average HR	153 BPM	Max HR	169 BPM
Weather	59 °F Clear
Equipment	Orbea - Lobular
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.3007.15123, 3/26/2008 8:24 AM) on 10/31/2008 11:49:14 AM: - find weather information - calculate power - remove unnecessary values from heart rate (36/309)
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:04:04 00:04:04 00:04:04 14.8 -4.73 2.00 00:07:54 00:03:50 00:03:50 15.7 41.00 3.00 00:12:03 00:04:09 00:04:09 14.5 48.89 4.00 00:15:42 00:03:39 00:03:39 16.4 -53.62 5.00 00:19:26 00:03:44 00:03:44 16.1 9.46 6.00 00:23:12 00:03:46 00:03:46 15.9 -39.42