Lunch-Run
Location Madison Start Time 10/31/2008 2:17:05 PM
Category Running
Distance 6.73 miles Ascend 206 feet Descend -243 feet
Total Time 01:02:07 Moving 01:00:29 Stopped 00:01:38
Average Pace 00:09:01 min/mi Fastest Pace 00:03:44 min/mi Slowest Pace 00:35:20 min/mi
Calories 1038 Average HR 166 BPM Max HR 175 BPM
Weather 70 °F Clear
Equipment Mizuno - X10
Notes Changes performed by After Import Plugin Version 0.3 (Build 0.3.3007.15123, 3/26/2008 8:24 AM) on 10/31/2008 4:28:34 PM: - find weather information - remove unnecessary values from heart rate (195/695)
Splits
Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft)
1.00 00:07:46 00:07:46 00:07:46 7.7 -75.69
2.00 00:16:17 00:08:31 00:08:31 7.0 -22.08
3.00 00:25:14 00:08:57 00:08:57 6.7 -12.62
4.00 00:34:34 00:09:20 00:09:20 6.4 -6.31
5.00 00:44:20 00:09:46 00:09:46 6.1 14.19
6.00 00:54:23 00:10:03 00:10:03 6.0 18.92