Location	Madison			Start Time	11/4/2008 9:40:09 AM
Category	Commute-Orbea-2008
Distance	7.17 miles	Ascend	111 feet	Descend	-176 feet
Total Time	00:27:58	Moving	00:27:09	Stopped	00:00:49
Average Speed	15.8 mph	Fastest Speed	42.4 mph	Slowest Speed	0.4 mph
Calories	550	Average HR	141 BPM	Max HR	168 BPM
Weather	64 °F PartClouds
Equipment	Orbea - Lobular
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.3007.15123, 3/26/2008 8:24 AM) on 11/4/2008 11:34:04 AM: - find weather information - calculate power - remove unnecessary values from heart rate (30/351)
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:04:30 00:04:30 00:04:30 13.3 -15.77 2.00 00:08:29 00:03:59 00:03:59 15.1 39.42 3.00 00:12:48 00:04:19 00:04:19 13.9 59.92 4.00 00:16:32 00:03:44 00:03:44 16.1 -22.08 5.00 00:19:54 00:03:22 00:03:22 17.8 -14.19 6.00 00:23:18 00:03:24 00:03:24 17.6 -53.62 7.00 00:26:58 00:03:40 00:03:40 16.4 -1.58