Location	Madison			Start Time	11/7/2008 8:17:17 AM
Category	Commute-Orbea-2008
Distance	7.43 miles	Ascend	105 feet	Descend	-196 feet
Total Time	00:31:26	Moving	00:29:39	Stopped	00:01:47
Average Speed	14.9 mph	Fastest Speed	25.8 mph	Slowest Speed	0.8 mph
Calories	626	Average HR	135 BPM	Max HR	153 BPM
Weather	41 °F Snow Showers
Equipment	Orbea - Lobular
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.3007.15123, 3/26/2008 8:24 AM) on 11/11/2008 12:53:25 PM: - find weather information - calculate power - remove unnecessary values from heart rate (33/398)
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:04:33 00:04:33 00:04:33 13.2 -9.46 2.00 00:08:28 00:03:55 00:03:55 15.3 41.00 3.00 00:12:55 00:04:27 00:04:27 13.5 67.81 4.00 00:16:56 00:04:01 00:04:01 14.9 -33.12 5.00 00:20:33 00:03:37 00:03:37 16.6 -15.77 6.00 00:24:28 00:03:55 00:03:55 15.3 -58.35 7.00 00:28:15 00:03:47 00:03:47 15.9 -6.31