Location	Madison			Start Time	11/13/2008 5:39:48 PM
Category	Commute-Orbea-2008
Distance	7.46 miles	Ascend	200 feet	Descend	-98 feet
Total Time	00:25:51	Moving	00:25:47	Stopped	00:00:04
Average Speed	17.3 mph	Fastest Speed	41.2 mph	Slowest Speed	5.1 mph
Calories	684	Average HR	142 BPM	Max HR	164 BPM
Weather	51 °F Rain
Equipment	Orbea - Lobular
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.3007.15123, 3/26/2008 8:24 AM) on 11/14/2008 10:04:46 AM: - find weather information - calculate power - remove unnecessary values from cadence (39/416), heart rate (50/417)
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:03:43 00:03:43 00:03:43 16.1 -23.65 2.00 00:07:57 00:04:14 00:04:14 14.2 86.73 3.00 00:11:10 00:03:13 00:03:13 18.7 -58.35 4.00 00:14:43 00:03:33 00:03:33 16.9 53.62 5.00 00:17:47 00:03:04 00:03:04 19.6 -39.42 6.00 00:21:01 00:03:14 00:03:14 18.6 -42.58 7.00 00:23:44 00:02:43 00:02:43 22.1 -34.69