Location	Madison			Start Time	11/13/2008 10:27:30 AM
Category	Commute-Orbea-2008
Distance	7.42 miles	Ascend	141 feet	Descend	-191 feet
Total Time	00:32:26	Moving	00:32:04	Stopped	00:00:22
Average Speed	13.9 mph	Fastest Speed	21.8 mph	Slowest Speed	1.6 mph
Calories	568	Average HR	143 BPM	Max HR	163 BPM
Weather	44 °F Rain
Equipment	Orbea - Lobular
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.3007.15123, 3/26/2008 8:24 AM) on 11/14/2008 10:04:53 AM: - find weather information - calculate power - remove unnecessary values from cadence (29/399), heart rate (28/402)
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:04:05 00:04:05 00:04:05 14.7 -12.62 2.00 00:08:23 00:04:18 00:04:18 14.0 45.73 3.00 00:13:12 00:04:49 00:04:49 12.5 63.08 4.00 00:17:33 00:04:21 00:04:21 13.8 -26.81 5.00 00:21:28 00:03:55 00:03:55 15.3 -25.23 6.00 00:25:49 00:04:21 00:04:21 13.8 -37.85 7.00 00:30:08 00:04:19 00:04:19 13.9 -9.46