Location	Madison			Start Time	11/14/2008 4:59:12 PM
Category	Commute-Orbea-2008
Distance	7.22 miles	Ascend	198 feet	Descend	-113 feet
Total Time	00:28:38	Moving	00:27:51	Stopped	00:00:47
Average Speed	15.4 mph	Fastest Speed	25.3 mph	Slowest Speed	3.7 mph
Calories	581	Average HR	142 BPM	Max HR	167 BPM
Weather	42 °F Overcast
Equipment	Orbea - Lobular
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.3007.15123, 3/26/2008 8:24 AM) on 11/24/2008 5:31:55 PM: - find weather information - calculate power - remove unnecessary values from cadence (22/376), heart rate (41/380)
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:04:18 00:04:18 00:04:18 14.0 -18.92 2.00 00:09:09 00:04:51 00:04:51 12.4 80.43 3.00 00:12:47 00:03:38 00:03:38 16.5 -44.16 4.00 00:16:53 00:04:06 00:04:06 14.6 52.04 5.00 00:20:53 00:04:00 00:04:00 15.0 -44.16 6.00 00:23:54 00:03:01 00:03:01 19.9 -29.96 7.00 00:27:02 00:03:08 00:03:08 19.1 -39.42