Location	Madison			Start Time	11/19/2008 6:57:18 PM
Category	Commute-Giant-2008
Distance	6.94 miles	Ascend	277 feet	Descend	-139 feet
Total Time	00:33:18	Moving	00:32:53	Stopped	00:00:25
Average Speed	12.6 mph	Fastest Speed	24.2 mph	Slowest Speed	2.1 mph
Calories	725	Average HR	148 BPM	Max HR	169 BPM
Weather	36 °F Unspecified
Equipment	Giant - Rincon SE
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.3007.15123, 3/26/2008 8:24 AM) on 11/24/2008 5:31:00 PM: - find weather information - calculate power - remove unnecessary values from heart rate (35/371)
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:04:47 00:04:47 00:04:47 12.5 3.15 2.00 00:10:38 00:05:51 00:05:51 10.3 63.08 3.00 00:15:25 00:04:47 00:04:47 12.5 31.54 4.00 00:20:52 00:05:27 00:05:27 11.0 48.89 5.00 00:24:35 00:03:43 00:03:43 16.1 -59.92 6.00 00:28:34 00:03:59 00:03:59 15.1 -23.65