Location	Madison			Start Time	11/20/2008 2:33:33 PM
Category	Commute-Giant-2008
Distance	5.34 miles	Ascend	266 feet	Descend	-267 feet
Total Time	00:31:56	Moving	00:23:40	Stopped	00:08:16
Average Speed	13.3 mph	Fastest Speed	27.5 mph	Slowest Speed	0.1 mph
Calories	456	Average HR	164 BPM	Max HR	175 BPM
Weather	27 °F Unspecified
Equipment	Giant - Rincon SE
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.3007.15123, 3/26/2008 8:24 AM) on 11/24/2008 5:30:50 PM: - find weather information - calculate power - remove unnecessary values from heart rate (46/286)
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:05:18 00:05:18 00:05:18 11.3 22.08 2.00 00:09:53 00:04:35 00:04:35 13.1 -7.88 3.00 00:14:55 00:05:02 00:05:02 11.9 50.46 4.00 00:17:59 00:03:04 00:03:04 19.6 -138.77 5.00 00:22:05 00:04:06 00:04:06 14.6 17.35