Location	Madison			Start Time	11/28/2008 4:54:18 PM
Category	Commute-Orbea-2008
Distance	7.30 miles	Ascend	187 feet	Descend	-128 feet
Total Time	00:27:12	Moving	00:27:07	Stopped	00:00:05
Average Speed	16.2 mph	Fastest Speed	24.5 mph	Slowest Speed	2.3 mph
Calories	700	Average HR	144 BPM	Max HR	172 BPM
Weather	36 °F Clear
Equipment	Orbea - Lobular
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.3007.15123, 3/26/2008 8:24 AM) on 12/1/2008 2:16:21 PM: - find weather information - calculate power - remove unnecessary values from cadence (23/352), heart rate (36/353)
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:03:55 00:03:55 00:03:55 15.3 -26.81 2.00 00:08:21 00:04:26 00:04:26 13.5 88.31 3.00 00:11:22 00:03:01 00:03:01 19.9 -47.31 4.00 00:15:34 00:04:12 00:04:12 14.3 44.16 5.00 00:18:55 00:03:21 00:03:21 17.9 -42.58 6.00 00:22:05 00:03:10 00:03:10 18.9 -41.00 7.00 00:25:16 00:03:11 00:03:11 18.8 -48.89