Location	Madison			Start Time	11/28/2008 9:09:03 AM
Category	Commute-Orbea-2008
Distance	7.05 miles	Ascend	123 feet	Descend	-160 feet
Total Time	00:28:53	Moving	00:27:04	Stopped	00:01:49
Average Speed	15.6 mph	Fastest Speed	32.5 mph	Slowest Speed	5.8 mph
Calories	551	Average HR	138 BPM	Max HR	157 BPM
Weather	32 °F Clear
Equipment	Orbea - Lobular
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.3007.15123, 3/26/2008 8:24 AM) on 11/28/2008 10:26:42 AM: - find weather information - calculate power - remove unnecessary values from cadence (44/339), heart rate (28/340)
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:03:50 00:03:50 00:03:50 15.7 47.31 2.00 00:08:05 00:04:15 00:04:15 14.1 37.85 3.00 00:12:16 00:04:11 00:04:11 14.3 34.69 4.00 00:15:42 00:03:26 00:03:26 17.5 -56.77 5.00 00:19:33 00:03:51 00:03:51 15.6 66.23 6.00 00:22:54 00:03:21 00:03:21 17.9 -105.66 7.00 00:26:39 00:03:45 00:03:45 16.0 23.65