Location	Fitchburg			Start Time	12/31/2008 8:45:07 AM
Category	Commute-Giant-2008
Distance	17.27 miles	Ascend	414 feet	Descend	-376 feet
Total Time	02:24:13	Moving	01:22:55	Stopped	01:01:18
Average Speed	12.4 mph	Fastest Speed	32.7 mph	Slowest Speed	0.7 mph
Calories	1537	Average HR	160 BPM	Max HR	182 BPM
Weather	3 °F Clear
Equipment	Giant - Rincon SE
Notes
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:07:39 00:07:39 00:07:39 7.8 -34.69 2.00 00:11:40 00:04:01 00:04:01 14.9 -48.89 3.00 00:17:15 00:05:35 00:05:35 10.7 14.19 4.00 00:21:55 00:04:40 00:04:40 12.9 -7.89 5.00 00:26:23 00:04:28 00:04:28 13.4 17.35 6.00 00:31:07 00:04:44 00:04:44 12.7 3.15 7.00 00:36:04 00:04:57 00:04:57 12.1 -14.19 8.00 01:36:27 01:00:23 01:00:23 1.0 -17.35 9.00 01:41:14 00:04:47 00:04:47 12.5 25.23 10.00 01:46:00 00:04:46 00:04:46 12.6 -20.50 11.00 01:50:22 00:04:22 00:04:22 13.7 14.19 12.00 01:55:02 00:04:40 00:04:40 12.9 -7.89 13.00 02:00:06 00:05:04 00:05:04 11.8 12.62 14.00 02:06:10 00:06:04 00:06:04 9.9 -9.46 15.00 02:10:57 00:04:47 00:04:47 12.5 6.31 16.00 02:15:43 00:04:46 00:04:46 12.6 25.23 17.00 02:21:23 00:05:40 00:05:40 10.6 64.66